Summer is the perfect season for renewal. Think of this year’s holiday as an opportunity to detox and cleanse the body, rejuvenate your soul and gain a new lease of life.
We often lead hectic and unhealthy lifestyles which take a toll on our health. Our bodies are exposed to various toxins and emotional stress which often causes us to feel tired – therefore affecting our ability to focus and concentrate.
Here is our first recipe: regain your glow, nourish the body and clear your mind at the Kempinski Hotel Barbaros Bay Bodrum , Turkey.
Location : Nestled on a cliff top overlooking the pristine Barbaros Bay – it is far enough for solitude and close enough to enjoy civilization. Within easy reach of Bodrum, the hotel is also a short walk to a private sandy beach where you can swim or take advantage of the water sports on offer.
Spa: With over 5500sqm of space the Six senses Spa is a heaven for relaxation and rejuvenation with treatments based on a Far Eastern approach to wellness.
Programmes: “Life for Detox “offer an integrated mix of natural detox treatments, healthy cuisine and optional wellness activities to stimulate the body’s natural healing pathways and inspire health through a gentle cleansing process.
Aimed at improving digestion, reducing and filtering toxins from the body, increasing energy levels – as well as mental clarity and focus- the lifestyle change is also stimulating the skin to improve its elasticity and firmness.
You are bound to be set on a path towards a healthier and happier self!
Details:
Standard inclusions in all programmes
Daily holistic activity as per schedule (Yoga, Pilates, Stretching)
Daily fitness exercise with professional instructor
1x Green Smoothies workshop with Executive Chef
Unlimited use of Spa facilities: sauna, steam bath and indoor pool
Herbal teas at spa
3 days’ programme: €400
2x Daily Green Smoothies
Cleansing Algae Detox Body Wrap(90min)
Anika Shape Detox Body Wrap& Anika Classic Facial (120min)
Hammam with Sea Salt and Olive Oil Scrub(45min)
Algae Body Wrap& Massage(90min)
5 days’ programme: €620
2x Daily Green Smoothies
Cleansing Algae Detox Body Wrap (90min)
Hammam with Sea Salt and Olive Oil Scrub
Black Mud and Algae Body Wrap (70min)
Anika Shape Detox Body Wrap& Anika Classic Facial (120min)
Detoxifying Algae Body Wrap (100min)
Reiki (60min)
Algae Body Wrap& Massage (90min)
7 days’ programme: € 840
2x Daily Green Smoothies
Cleansing Algae Detox Body Wrap (90min)
Hammam with Sea Salt and Olive Oil Scrub (45min)
Anika Black Mud and Algae Body Wrap (70min)
Anika Shape Detox Body Wrap & Anika Classic Facial (120min)
Sensory Journey (90min)
Anika Detoxifying Algae Body Wrap (100min)
Reiki (60min)
Thai Massage (80min)
Foot Acupressure (45min)
Algae Body Wrap & Massage (90min)
Anika Aroma Massage (60min)
Please note:
The above rates are per person per programme and do not include accommodation and meals. For reservations contact: Kempinski Hotel Barbaros Bay BodrumTel: +90 252 3110303
Email: reservations.barbaros@semperey.com
www.kempinski.com
If travelling far is not your thing and you fancy a countryside retreat closer to home , Grayshott Spa in Surrey, UK will be offer you everything you are looking for.
Location: It is within easy reach of London and its gardens are situated next to National Trust land. The area offers picturesque Surrey hills, heathlands and pine woodlands.
Spa: Grayshott spa epitomises peace and relaxation and its’ luxurious environment ensures its’ excellent reputation, as does the quality of their therapies and treatments Programmes: Detox Packages are chosen to achieve the maximum results and are aimed at flushing out toxins. With the benefit of a delicious but healthy cuisine all the spa treatment packages have been designed to make it as easy as possible to cleanse and renew.
With time away at the spa you can finally allow yourself to focus on a more healthy routine.
Details:
Standard inclusions in all programmes:
Use of the spa facilities (steam and sauna rooms)
Gym, exercise classes
Indoor swimming pool
Outdoor swimming pool (during the summer)
Indoor and outdoor tennis courts
9 hole par 3 golf course
Supervised daily walks
2 Night Detox £169
Reflexology
Hydro Marine Bath
Detoxifying Body Wrap
3 Night Detox £239
Detoxifying Body Wrap
Hydro Marine Bath
Lymphatic Stimulation
Reflexology
4 Night Detox £325
Detoxifying Body Wrap
Micronized Marine Algae Wrap
Hydro Marine Bath
Lymphatic Stimulation
Reflexology
Please note:
The above rates are per person per programme and do not include accommodation and meals. To book, contact Grayshott Spa.
Tel: (0)1428 602020
Grayshott Spa, Headley Road, Grayshott, Nr Hindhead, Surrey GU26 6JJ
www.grayshottspa.com