This third edition of ”Better Health through Natural Healing: How to Get Well without Drugs and Surgery”, which is one of the most successful and authoritative texts of its type on the market, has been fully revised and updated by authors Ross Trattler and his son Shea Trattler to encompass recent developments in holistic medicine and healing.
Better Heath through Natural Healing clearly explains the principles and tools of natural medicine, including diet, spinal manipulation, botanical medicine, hydrotherapy, physiotherapy and homeopathy. In addition to this the book offers practical advice for the treatment of over 100 common diseases and ailments. Better Health through Natural Healing is an essential family resource that unites traditional and alternative techniques with time-tested natural treatments drawing on the body’s natural healing abilities.
Each chapter has been revised and updated to include changes both to the approach to the treatment of a particular disorder and to incorporate changes made possible through the immense amount of nutritional research that has been done over the years pertaining to natural therapies. A host of new chapters have also been added since the book’s original release.
Author Ross Trattler said, “Natural therapies have been used to treat disease since our earliest beginnings. Among the first known written records are texts mentioning herbs and their use in healing. Every known culture has attempted to harness the healing powers in plants. Both the Old and New Testaments speak of herbs and their uses. Hydrotherapy—the use of water in healing disease—is also very ancient.”
The book is split into two distinct parts, the first: What is Natural Medicine? Covers such topics as the tools of Naturotherapy; physiotherapy and massage and the mind-body connection; Part 2, How to Use Natural Medicine: covers over 100 ailments that can be treated naturally including, acne, digestive disorders and depression.
RRP: £14.99, available from Amazon .