Tailor Made Treatments To Heal The Mind And Body

Aromatherapy Associates, a beautiful light and luxurious day spa situated in the heart of Knightsbridge is an instantly welcoming and stylish place, beckoning one to prepare for deep relaxation amidst the delightful décor.

I was greeted by Laura the therapist, who gave me detailed explanations to make it easy to decide which of the treatments I would like today. The questionnaire assisted to provide an overview of how I was feeling on the day of the treatment, and thus choose appropriate aromatherapy oils to rebalance my body, mind and emotions. I chose De-Stress Muscle oil from the selection that was to be used during my treatment. Additionally, the Support Breathe Essence was used as I was experiencing the effects of Hay Fever on the day of the treatment, De-Stress Frankincense Pure Essential Oil, and De-Stress Muscle Gel. A couple of days prior to my treatment I had experienced a migraine that lasted over two days, so I felt the effects of such on my nervous system and muscles. Laura asked what areas I would like to focus on. The City Stress Buster includes Craniosacral Pressures and Spinal Pressures Massage, which I was instantly attracted to experience; as such treatments are not normally experienced within a spa environment and relaxing massage. I have experienced Craniosacral Therapy several years ago, yet the combination of massage and aromatherapy oils lifted the entire treatment to new heights, and thus overall far more effective. The Spinal pressures Massage offered much relief, as I often spend a lot of time over the computer writing. I found the combination of various touch and massage provided a great loosening effect on my spine, and I felt more flexible following the treatment.

Following the treatment, a lovely herbal tea, hazelnut macaroon and other sweet treats awaited me, allowing me a few moments to relax in the waiting area of the spa before re-emerging on the busy streets of London.